|Between 60-65% of Magnesium in the body is found associated with bone. Bone Magnesium is divided between that found associated with Phophorous and Calcium, as part of the crystal lattice, and that found on the surface.
Magnesium which does not function as part of the bone is found in extracellular fluids and in soft tissues, primarily the muscle.
Magnesium also has a role as a co-factor for energy production and is vital for nerve transmission, muscles, and a proper heart beat. It is also required for the absorption of Calcium and Potassium.
|Typical Values||1 capsule will typically provide|
|Magnesium Citrate, Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose, Colours (Titanium Dioxide, Copper Chlorophyllin)), Anti-caking Agent (Silicon Dioxide, Magnesium Stearate)|
|Free from: Artificial colours, flavourings and preservatives, lactose, corn, wheat, gluten, dairy, hydrogenated fats, nuts and peanut derivatives, GM ingredients. No added starch, sugar, salt or yeast.|
Vega Magnesium Citrate
£4.85 – £6.95
This high quality magnesium supplement from Vega Vitamins contains 100mg of this important mineral in each capsule.
30 caps, 60 caps